Saturday July 13th 12:30 - 1:30 pm



Learn how it all began in a bar and grew from under 100 runners to more than 13,000. This 7.5 mile race began in 1973 and has attracted champions, Olympians and novices, alike. Paul Clerici has written the first and only book devoted entirely to this famous Cape Cod race and has chronicled it’s history through compelling stories, entertaining anecdotes, interviews and photographs.
Clerici who has run the Falmouth several times and the Boston Marathon 23 years in a row, is
anaward winning journalist, former newspaper editor, freelance writer and also the author of Boston Marathon History by the Mile and History of the Greater Boston Track Club.

His books will be available for purchase and signing on Saturday.

Wednesday, July 17th, Wellness Wednesdays Continues...

  HOW Mindful Wellness Wednesdays
July 17th 7:00 - 8:30 pm


For the fourth year in a row, HOW will be presenting "Wellness Wednesdays," informational and inspirational mindful wellness programs at the Centerville Library. Programs are offered free-of-charge and are a unique combination of talks and hands-on learning. along with videos and music.
 
July Program Overview

This month, Tammy will be presenting, "Change Your Attitude with Food and Create Healthier Habits." David Sauro will speak on, "Mindful Movement," and will give another lesson to QiGong. Pat Clark will be speaking about, "Your Attitude, Your Latitude."